Simple Way to Prepare Perfect The Green Flush : Healthy Fresh Juices

The Green Flush : Healthy Fresh Juices.

The Green Flush : Healthy Fresh Juices

Hello everybody, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, the green flush : healthy fresh juices. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. The Green Flush : Healthy Fresh Juices is something that I've loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:

  1. {Make ready of Small bottlegourd, peeled, deseeded and cut into cubes.
  2. {Make ready of Fresh spinach leaves, washed and leaves picked.
  3. {Make ready of medium size cucumber, washed, peeled and cut into cubes.
  4. {Prepare of Ginger, washed, peeled and coarsely chopped.
  5. {Prepare of Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder).
  6. {Take of Large lemon (juice squeezed out) [add more if you like more tanginess].
  7. {Get of Black salt.
  8. {Prepare of Filtered water.

Steps to make The Green Flush : Healthy Fresh Juices:

  1. Prepare all the vegetables for the juice and keep aside..
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture..
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency..
  4. Chill in refrigerator or serve immediately..

So that is going to wrap this up with this exceptional food the green flush : healthy fresh juices recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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